Small Acts, Big Impact: Lung Cancer Awareness in Independent Living

Nov 15, 2023 | Independent Living

1. Take a Community Walk for Awareness

Why It Works:
Walking is an easy way to honor those impacted by lung cancer while building wellness habits with neighbors.

Here in Kirkland:
A shoreline stroll along Marina Park or the Cross Kirkland Corridor Trail can be turned into a tribute walk, with residents wearing ribbons, sharing stories, or writing names of loved ones on cards pinned to jackets. The walk ends with coffee or cider on the patio, reinforcing the balance of reflection and connection.

2. Invite Local Experts to Spark Thoughtful Conversation

Why It Works:
Knowledge reduces fear and empowers residents to take charge of their health.

How We Do It:
MorningStar of Kirkland can host a casual health talk featuring a local respiratory therapist, oncologist, or wellness coach. The focus might include tips for early lung cancer detection, managing air quality during wildfire season, or practical ways to quit smoking at any age. These small-group gatherings feel like community, not a classroom.

3. Honor Stories Through Creative Expression

Why It Works:
Making art offers a powerful way to reflect, remember, and heal.

In Our Community:
We can host an open studio session featuring collage, watercolor, or even poetry, centered on lung health, caregiving journeys, or honoring those lost to cancer. Resident creations can be displayed in a shared lounge space, turning creativity into communal storytelling.

4. Celebrate Wellness Through Food

Why It Works:
Lung-healthy foods support the immune system, respiratory function, and recovery.

What We Offer:
Our chef might highlight recipes rich in leafy greens, cruciferous vegetables, citrus, and omega-3s, like grilled salmon or antioxidant-packed salads. A cooking demo with tastings lets residents learn about nutrition in a hands-on, enjoyable way, and maybe even swap their own seasonal recipes from the Kirkland Farmers Market

Why It Matters More Than Ever

Lung cancer is the second most common cancer in both men and women, but community can make awareness feel less overwhelming. At MorningStar of Kirkland, we know that a shared walk, warm conversation, or a piece of art on the wall can foster hope in quiet and powerful ways

Awareness in a Pacific Northwest Way

From lake breezes to quiet trail walks beneath fir trees, Kirkland offers a natural rhythm for reflection. Our residents don’t just live independently; they live intentionally, and lung cancer awareness fits right into that pace.

What Our Residents Appreciate

  • Programs that invite meaning, not pressure
  • Activities grounded in everyday joy—movement, art, food, and nature
  • A community where wellness includes emotional connection

Lasting Awareness Starts with Small Steps

Whether it’s honoring a loved one, learning something new, or making small changes for better lung health, these activities help keep awareness alive beyond Lung Cancer Awareness Month.

Want to bring more awareness and support into daily life? Reach out to MorningStar of Kirkland to learn how our community blends independence with purpose, one thoughtful step at a time. Let’s walk this path together.

Stay Connected

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Testimonials

Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Alyssa Allen
Yen Dang
I have a friend whose grandma is living here that I got to visit when ...
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Yen Dang
I have a friend whose grandma is living here that I got to visit when I was in town. The facility is clean, modern and very well run. We got to dine in at the cafe and food was actually impressive. Smiles throughout from every employee during our visit. I know it's not the cheapest but they absolutely are worth the price.
Yen Dang
Yen Dang
Bing Chow
Living in here is just like in a big family. Everyone in here is very ...
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Bing Chow
Living in here is just like in a big family. Everyone in here is very friendly. We play games together with fun and laughter. We also concern and help each others. There are lots of pleasant and healthy activities like Group Exercise, Tai Chi , Yoga, Line Dancing, Jazzercise, Tone & Tighten, Cards Creation, Floral Arranging, Painting, Ceramics, Bingo, Water Aerobics, etc. Also we may do workouts in the gym or go swimming in the pool freely. Besides we will have Music Appreciation every week in our restaurant sipping on our wine while enjoying the music. I like living in here as it is like traveling on a cruise. We eat three meals a day for free and no need to worry about washing dishes. Our chef listens to our needs. The meals are good although a little salty sometimes. It is almost like in a hotel as once every week our cleaning team would come to clean the room and make beds. On the whole all staffs are very friendly and helpful. Morning Star in Kirkland is truly a super choice for independent retired living
Bing Chow
Bing Chow
Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A ...
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Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A faith based community means that everyone is supported in honoring their faith in their higher power. We have Christians, Jews, Muslims. The staff are super friendly which means they are grateful to be working in a place where most residents feel like a large family group. The new leader, Karen, is super friendly and the staff seem very happy to have her as their leader. Multiple events: movie nights, outside musical entertainment on Tuesdays happy hour are so much fun. People don't have to drive, there is always transportation when needed. The price is expensive but includes everything! Breakfast, lunch, dinner, housecleaning, internet, and staff that are all super friendly. In house Physical Therapy, exercise equipment, heated indoor salt water pool, in house hair and nail salon. Location is another plus: so close to doctors, hospital, shopping, and 5 minutes from Juanita Beach a great place to take a daily walk. Come give it a try!
Virginia Anderson
Virginia Anderson
Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful ...
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Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful and everyone always seems to be happy and having a good time. The food is delicious and the bistro is the gem of the dining experience. Arthur is the friendliest person and takes his craft seriously. I order something different every time to see what fun garnish he comes up with. My grandma is always telling me funny stories about the bistro and I feel happy knowing she has a companion every time she comes to get her glass of Chardonnay.
Paris Aguinaga
Paris Aguinaga
Marin Bundy
The food at the restaurant is really good. Came to visit to see places for ...
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Marin Bundy
The food at the restaurant is really good. Came to visit to see places for my mom, definitely a top contender. The facility is very nice and clean.
Marin Bundy
Marin Bundy
Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for ...
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Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for the past year and needed to move because they need more care. They loved Kirkland so much they moved into another Morningstar community that has assisted living and memory care. Kirkland is very well managed and the staff is friendly, kind and knowledgeable. The building is fairly new, attractive and well maintained. The residents have also created a real community atmosphere. Highly recommend without any reservation.
Janelle Erickson
Janelle Erickson

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