How Seniors Can Stay Active Through Creativity and Movement

Feb 1, 2025 | Health & Wellness

This Isn’t Just Retirement, It’s a Chance to Live Creatively Every Day

Life at MorningStar of Kirkland doesn’t follow a script. Tucked into a charming lakeside town just outside of Seattle, our community invites Independent Living residents to make each day their own with fresh air, friendly neighbors, and enriching experiences that feed the soul.

Here, we believe creativity isn’t a hobby, it’s a lifestyle. Whether you’re painting with a neighbor, humming along to your favorite song, or lounging in the sunshine, our days are filled with moments that inspire.

The Joy of Making Something, No Experience Required

You don’t have to be an artist to benefit from creative expression. In fact, the best part of painting, crafting, or coloring is the process, not the result. Many residents join our art groups simply to relax, share stories, and enjoy the rhythm of doing something with their hands.

From seasonal décor projects to watercolor sessions, our creative activities promote:

  • Focus and mindfulness: Letting the world slow down for a while
  • Confidence and pride: A sense of accomplishment in every completed piece
  • Emotional wellness: An outlet for reflection, nostalgia, or joy
  • Connection: Shared laughter over coffee and glue sticks

Our programs reflect Kirkland’s artistic energy, creative but unpretentious.

Music That Moves the Heart

At MorningStar, music shows up everywhere; on the docks at Marina Park, at local farmers markets, and inside our community. Here, it’s not just background noise. Music is a bridge to memory, mood, and connection.

Our residents enjoy listening to (and sometimes singing along with) tunes from every decade, whether it’s the Beatles, Ella Fitzgerald, or acoustic folk classics. Music often sparks storytelling, dancing, and moments of recognition.

Whether it’s a morning playlist in the lounge or live entertainment from local musicians, music is a daily ritual that lifts the energy in our halls.

Movement That Feels Good

Wellness at MorningStar doesn’t look like a high-intensity workout. It looks like what you’d find in the heart of Kirkland: lakeside walks, light movement, and neighbors encouraging one another.

We offer a range of physical activities that help residents stay strong, balanced, and confident in their bodies:

  • Stretch & strengthen classes
  • Gentle chair yoga and balance work
  • Group strolls through local parks
  • Outdoor breathing and movement sessions when the weather’s kind

Fitness here is about staying mobile and energized, not about chasing numbers.

Building a Life That’s Full, Not Just Busy

We design our activity calendar with real intention, not to fill time, but to deepen it. Residents are welcome to join in group events or take the lead on personal interests, whether that’s a weekly knitting circle or a spontaneous garden chat.

This is a community where your voice matters. We’ve had residents teach others how to crochet, host book discussions, or share travel photos in casual storytelling circles. That’s the beauty of a community grounded in connection: everyone has something to give.

Kirkland Roots, MorningStar Spirit

What makes MorningStar of Kirkland different? It’s our location and our people. We’re part of a town that blends small-town friendliness with lakeside calm and artistic energy. Many of our residents have lived in the Puget Sound area for decades and feel right at home in our cozy, welcoming spaces.

If you’re exploring Independent Living for yourself or a loved one, a visit is the best way to experience the warmth and richness of life at MorningStar of Kirkland. We’d love to show you how creativity, movement, and community are woven into every day here.

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Testimonials

Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Alyssa Allen
Yen Dang
I have a friend whose grandma is living here that I got to visit when ...
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Yen Dang
I have a friend whose grandma is living here that I got to visit when I was in town. The facility is clean, modern and very well run. We got to dine in at the cafe and food was actually impressive. Smiles throughout from every employee during our visit. I know it's not the cheapest but they absolutely are worth the price.
Yen Dang
Yen Dang
Bing Chow
Living in here is just like in a big family. Everyone in here is very ...
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Bing Chow
Living in here is just like in a big family. Everyone in here is very friendly. We play games together with fun and laughter. We also concern and help each others. There are lots of pleasant and healthy activities like Group Exercise, Tai Chi , Yoga, Line Dancing, Jazzercise, Tone & Tighten, Cards Creation, Floral Arranging, Painting, Ceramics, Bingo, Water Aerobics, etc. Also we may do workouts in the gym or go swimming in the pool freely. Besides we will have Music Appreciation every week in our restaurant sipping on our wine while enjoying the music. I like living in here as it is like traveling on a cruise. We eat three meals a day for free and no need to worry about washing dishes. Our chef listens to our needs. The meals are good although a little salty sometimes. It is almost like in a hotel as once every week our cleaning team would come to clean the room and make beds. On the whole all staffs are very friendly and helpful. Morning Star in Kirkland is truly a super choice for independent retired living
Bing Chow
Bing Chow
Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A ...
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Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A faith based community means that everyone is supported in honoring their faith in their higher power. We have Christians, Jews, Muslims. The staff are super friendly which means they are grateful to be working in a place where most residents feel like a large family group. The new leader, Karen, is super friendly and the staff seem very happy to have her as their leader. Multiple events: movie nights, outside musical entertainment on Tuesdays happy hour are so much fun. People don't have to drive, there is always transportation when needed. The price is expensive but includes everything! Breakfast, lunch, dinner, housecleaning, internet, and staff that are all super friendly. In house Physical Therapy, exercise equipment, heated indoor salt water pool, in house hair and nail salon. Location is another plus: so close to doctors, hospital, shopping, and 5 minutes from Juanita Beach a great place to take a daily walk. Come give it a try!
Virginia Anderson
Virginia Anderson
Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful ...
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Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful and everyone always seems to be happy and having a good time. The food is delicious and the bistro is the gem of the dining experience. Arthur is the friendliest person and takes his craft seriously. I order something different every time to see what fun garnish he comes up with. My grandma is always telling me funny stories about the bistro and I feel happy knowing she has a companion every time she comes to get her glass of Chardonnay.
Paris Aguinaga
Paris Aguinaga
Marin Bundy
The food at the restaurant is really good. Came to visit to see places for ...
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Marin Bundy
The food at the restaurant is really good. Came to visit to see places for my mom, definitely a top contender. The facility is very nice and clean.
Marin Bundy
Marin Bundy
Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for ...
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Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for the past year and needed to move because they need more care. They loved Kirkland so much they moved into another Morningstar community that has assisted living and memory care. Kirkland is very well managed and the staff is friendly, kind and knowledgeable. The building is fairly new, attractive and well maintained. The residents have also created a real community atmosphere. Highly recommend without any reservation.
Janelle Erickson
Janelle Erickson

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