Living Well Together: A Simple Guide to Staying Social

Feb 15, 2025 | Featured, Health & Wellness

Connection Isn’t a Luxury, It’s a Lifeline

Here in Kirkland, community isn’t something we build, it’s something we belong to. Whether it’s sharing a cup of coffee by the lake, chatting with a neighbor on a sunny trail, or attending a craft night indoors during a cozy drizzle, connection happens when you lean into your surroundings.

For seniors entering a new life chapter—empty nesting, retirement, or just seeking something more intentional—staying socially active doesn’t mean becoming someone else. It’s about being fully yourself… with others.

Why It Matters: The Link Between Relationships and Health

Friendship isn’t just good for the soul, it’s good for the body and brain too. Research continues to show that strong social bonds improve memory, reduce stress, and even help fend off health issues like heart disease and depression.

In our community at MorningStar of Kirkland, we’ve seen firsthand how daily connection, whether it’s chatting over morning tea, joining a walking group, or checking in on a friend, brings a steady rhythm of joy and strength to everyday life.

Kirkland Is Built for Belonging

Living in the heart of Washington’s Eastside gives you access to both vibrant community life and quiet moments in nature. Here are a few ways to cultivate social connection, naturally and comfortably:

1. Explore the Outdoors with a Friend

From walks along the Cross Kirkland Corridor to people-watching at Marina Park, the outdoors invites easy connection. Residents often find their stride walking together on neighborhood paths or joining group outings to local gardens and markets.

2. Join a Club (or Start One)

We believe in resident-led engagement. Whether you’re into journaling, chess, gardening, or calligraphy, there’s a place for it here. Not seeing your favorite hobby? Let’s build it together.

3. Make It Easy on Yourself

You don’t need to attend every event or strike up conversations with everyone. It’s okay to start small: a dinner with someone new, attending a fireside movie night, or stopping by a puzzle table to lend a hand.

When Loneliness Creeps In

Transitions are a part of life, but they can come with quiet spells that feel hard to name. At MorningStar of Kirkland, we create space for those moments without pressure.

Whether you’re grieving, adjusting to a move, or simply feeling out of sync, we’re here to help you reconnect on your terms. Through gentle encouragement, purposeful programming, and authentic conversation, many residents find their people (and their spark) sooner than they expected.

Simple Ways to Stay Social (Without Feeling Drained)

Sometimes connection happens in the smallest acts. Here are a few gentle ideas to help you stay open and engaged:

  • Walk at the same time each day. You’ll naturally encounter familiar faces.
  • Say yes! Whether it’s a group lunch or yoga class, one “yes” opens doors.
  • Bring your past into the present. Share old stories, recipes, or photos, and others will follow.
  • Celebrate seasons. Whether it’s tulip festivals in spring or cocoa in winter, there’s always something to share.

More Than Independent Living—A Place to Grow

At MorningStar of Kirkland, independent living means freedom, but not isolation. We’re designed for those who want to live with ease and connection, in a space that honors both privacy and community.

Surrounded by thoughtful people and grounded in a culture of neighborliness, our community thrives because residents shape it.

See It for Yourself

Want to know what it feels like to live here? Stop by for a chat. Attend a social hour, tour the courtyard, or sit in on a game night. You don’t need a big reason. Just bring your curiosity—we’ll take it from there.

Schedule a visit to MorningStar of Kirkland today.

Stay Connected

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Testimonials

Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Alyssa Allen
Yen Dang
I have a friend whose grandma is living here that I got to visit when ...
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Yen Dang
I have a friend whose grandma is living here that I got to visit when I was in town. The facility is clean, modern and very well run. We got to dine in at the cafe and food was actually impressive. Smiles throughout from every employee during our visit. I know it's not the cheapest but they absolutely are worth the price.
Yen Dang
Yen Dang
Bing Chow
Living in here is just like in a big family. Everyone in here is very ...
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Bing Chow
Living in here is just like in a big family. Everyone in here is very friendly. We play games together with fun and laughter. We also concern and help each others. There are lots of pleasant and healthy activities like Group Exercise, Tai Chi , Yoga, Line Dancing, Jazzercise, Tone & Tighten, Cards Creation, Floral Arranging, Painting, Ceramics, Bingo, Water Aerobics, etc. Also we may do workouts in the gym or go swimming in the pool freely. Besides we will have Music Appreciation every week in our restaurant sipping on our wine while enjoying the music. I like living in here as it is like traveling on a cruise. We eat three meals a day for free and no need to worry about washing dishes. Our chef listens to our needs. The meals are good although a little salty sometimes. It is almost like in a hotel as once every week our cleaning team would come to clean the room and make beds. On the whole all staffs are very friendly and helpful. Morning Star in Kirkland is truly a super choice for independent retired living
Bing Chow
Bing Chow
Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A ...
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Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A faith based community means that everyone is supported in honoring their faith in their higher power. We have Christians, Jews, Muslims. The staff are super friendly which means they are grateful to be working in a place where most residents feel like a large family group. The new leader, Karen, is super friendly and the staff seem very happy to have her as their leader. Multiple events: movie nights, outside musical entertainment on Tuesdays happy hour are so much fun. People don't have to drive, there is always transportation when needed. The price is expensive but includes everything! Breakfast, lunch, dinner, housecleaning, internet, and staff that are all super friendly. In house Physical Therapy, exercise equipment, heated indoor salt water pool, in house hair and nail salon. Location is another plus: so close to doctors, hospital, shopping, and 5 minutes from Juanita Beach a great place to take a daily walk. Come give it a try!
Virginia Anderson
Virginia Anderson
Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful ...
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Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful and everyone always seems to be happy and having a good time. The food is delicious and the bistro is the gem of the dining experience. Arthur is the friendliest person and takes his craft seriously. I order something different every time to see what fun garnish he comes up with. My grandma is always telling me funny stories about the bistro and I feel happy knowing she has a companion every time she comes to get her glass of Chardonnay.
Paris Aguinaga
Paris Aguinaga
Marin Bundy
The food at the restaurant is really good. Came to visit to see places for ...
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Marin Bundy
The food at the restaurant is really good. Came to visit to see places for my mom, definitely a top contender. The facility is very nice and clean.
Marin Bundy
Marin Bundy
Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for ...
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Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for the past year and needed to move because they need more care. They loved Kirkland so much they moved into another Morningstar community that has assisted living and memory care. Kirkland is very well managed and the staff is friendly, kind and knowledgeable. The building is fairly new, attractive and well maintained. The residents have also created a real community atmosphere. Highly recommend without any reservation.
Janelle Erickson
Janelle Erickson

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