7 Seasonal Activities That Nurture Joy, Connection, and Well-Being

Oct 15, 2024 | Independent Living

A Season of Belonging in Kirkland

October in Kirkland brings misty mornings, vibrant maple leaves, and a welcome return to comforting rituals. At MorningStar of Kirkland, we see autumn as a time to embrace what’s meaningful: quiet creativity, shared meals, stories around the fireplace, and simple connection.

Halloween may look different than it did in decades past, but its spirit lives on in fresh ways that nourish both memory and presence. For independent living residents, these seasonal activities offer opportunities for reflection.

Fall Activities with Real Benefits for Seniors

Here are some ideas to bring the season to life, with each activity designed to support emotional, physical, or social wellness.

1. Fall Crafting

Residents use natural elements (pinecones, moss, cedar clippings, pressed leaves) to make wreaths, garlands, or decorate pumpkins. Many materials come from local parks or community walks.

Why it matters:

  • Encourages mindfulness through hands-on work
  • Builds fine motor skills and dexterity
  • Creates visual reminders of personal accomplishment
  • Connects residents to the outdoors, even indoors

2. Pumpkin Decorating

Instead of carving, residents may choose to paint pumpkins! Some are humorous, others elegant. But all leave us in the holiday spirit and encourage residents to gather together 

Why it matters:

  • Sparks individual creativity
  • Supports hand-eye coordination
  • Invites storytelling and laughter during the process
  • Offers low-pressure, mess-free participation

3. Seasonal Baking Sessions

Residents gather in small groups to bake favorite fall treats, often using recipes from home or shared traditions. Think apple crisp, molasses cookies, or warm cranberry muffins.

Why it matters:

  • Engages multiple senses to stimulate memory
  • Reinforces identity through food traditions
  • Encourages companionship and shared stories
  • Brings warmth and seasonal fragrance to the community

4. Music, Movement & Halloween Dance Hour

A mix of seated and standing movement sessions set to upbeat fall music or Halloween classics. Residents may also sing along or request songs from the past.

Why it matters:

  • Increases circulation and mobility
  • Boosts serotonin and energy levels
  • Supports cognitive engagement through rhythm
  • Encourages social bonding through movement

5. Fireside Storytelling & “Spooky Tales”

Residents gather in the library or by the fireplace to read short Halloween stories aloud, share childhood Halloween memories, or even invent spooky tales set in the Pacific Northwest.

Why it matters:

  • Strengthens memory and narrative recall
  • Allows residents to take on leadership roles as storytellers
  • Encourages light-hearted fun
  • Fosters a cozy, shared experience in cooler weather

6. Fall Photo Booth & Keepsake Snapshots

A backdrop featuring pumpkins or rustic props can be set up to pose for festive photos, alone or with friends and family.

Why it matters:

  • Captures memories that residents can share with loved ones
  • Encourages self-expression and play
  • Builds a sense of inclusion and celebration
  • Offers a way to participate even for those with limited mobility

Bringing Outside In

At MorningStar of Kirkland, we believe wellness isn’t just physical, it’s emotional. Autumn offers a unique opportunity to slow down and celebrate together. Whether it’s the rustle of leaves on a morning walk or the aroma of something baking in the kitchen, these moments matter.

Halloween gives us an anchor. It’s a chance to reminisce and build new memories. Even small gestures like handing out candy or wearing a festive scarf create ripple effects of connection.

Experience the Joy of Community

If you’re considering independent living for yourself or a loved one and want to explore what purposeful, seasonal engagement can look like, we invite you to visit. Schedule a tour or ask about upcoming fall events; we’d love to meet you.

Stay Connected

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Testimonials

Anonymous
I toured MorningStar of Kirkland. The location is right there in Totem Lake, and it's ...
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Anonymous
I toured MorningStar of Kirkland. The location is right there in Totem Lake, and it's just like, wow. I didn't even know it was there. They have a saltwater pool. Upon entering is a nice little bistro. They invited me to one of their functions. Everybody was super nice at the exercise facility. I went by myself, and then I told my sister about it. We both just went to check it out. My sister says I know why you like this place. It was just a nice feeling. I felt at home.
Anonymous
Anonymous
Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Love the facility, rooms are very nice and updated. Close to a lot of things
Alyssa Allen
Alyssa Allen
Yen Dang
I have a friend whose grandma is living here that I got to visit when ...
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Yen Dang
I have a friend whose grandma is living here that I got to visit when I was in town. The facility is clean, modern and very well run. We got to dine in at the cafe and food was actually impressive. Smiles throughout from every employee during our visit. I know it's not the cheapest but they absolutely are worth the price.
Yen Dang
Yen Dang
Bing Chow
Living in here is just like in a big family. Everyone in here is very ...
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Bing Chow
Living in here is just like in a big family. Everyone in here is very friendly. We play games together with fun and laughter. We also concern and help each others. There are lots of pleasant and healthy activities like Group Exercise, Tai Chi , Yoga, Line Dancing, Jazzercise, Tone & Tighten, Cards Creation, Floral Arranging, Painting, Ceramics, Bingo, Water Aerobics, etc. Also we may do workouts in the gym or go swimming in the pool freely. Besides we will have Music Appreciation every week in our restaurant sipping on our wine while enjoying the music. I like living in here as it is like traveling on a cruise. We eat three meals a day for free and no need to worry about washing dishes. Our chef listens to our needs. The meals are good although a little salty sometimes. It is almost like in a hotel as once every week our cleaning team would come to clean the room and make beds. On the whole all staffs are very friendly and helpful. Morning Star in Kirkland is truly a super choice for independent retired living
Bing Chow
Bing Chow
Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A ...
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Virginia Anderson
We have been here 8 months and are still grateful that we found this place. A faith based community means that everyone is supported in honoring their faith in their higher power. We have Christians, Jews, Muslims. The staff are super friendly which means they are grateful to be working in a place where most residents feel like a large family group. The new leader, Karen, is super friendly and the staff seem very happy to have her as their leader. Multiple events: movie nights, outside musical entertainment on Tuesdays happy hour are so much fun. People don't have to drive, there is always transportation when needed. The price is expensive but includes everything! Breakfast, lunch, dinner, housecleaning, internet, and staff that are all super friendly. In house Physical Therapy, exercise equipment, heated indoor salt water pool, in house hair and nail salon. Location is another plus: so close to doctors, hospital, shopping, and 5 minutes from Juanita Beach a great place to take a daily walk. Come give it a try!
Virginia Anderson
Virginia Anderson
Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful ...
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Paris Aguinaga
I very much enjoy coming to visit my grandma. The flowers are always so beautiful and everyone always seems to be happy and having a good time. The food is delicious and the bistro is the gem of the dining experience. Arthur is the friendliest person and takes his craft seriously. I order something different every time to see what fun garnish he comes up with. My grandma is always telling me funny stories about the bistro and I feel happy knowing she has a companion every time she comes to get her glass of Chardonnay.
Paris Aguinaga
Paris Aguinaga
Marin Bundy
The food at the restaurant is really good. Came to visit to see places for ...
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Marin Bundy
The food at the restaurant is really good. Came to visit to see places for my mom, definitely a top contender. The facility is very nice and clean.
Marin Bundy
Marin Bundy
Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for ...
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Janelle Erickson
Morningstar of Kirkland is a wonderful, independent community for seniors. My parents lived here for the past year and needed to move because they need more care. They loved Kirkland so much they moved into another Morningstar community that has assisted living and memory care. Kirkland is very well managed and the staff is friendly, kind and knowledgeable. The building is fairly new, attractive and well maintained. The residents have also created a real community atmosphere. Highly recommend without any reservation.
Janelle Erickson
Janelle Erickson

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